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Introduction

If you’re on a low-carb diet and craving something delicious for breakfast or brunch, look no further than these Low Carb Quiche Biscuits. They offer a delightful combination of textures and flavors, making them not just a meal but an experience. Packed with protein and healthy fats, these biscuits are perfect for young professionals who value homemade food but are short on time.

Imagine waking up to the smell of freshly baked biscuits wafting through your home, knowing that you’re indulging in something both tasty and nutritious. The blend of almond flour and cheese creates a satisfying bite, while the eggs and heavy cream provide a rich, fluffy texture. Plus, with just a few simple ingredients, you can whip these up in no time.

Whether you enjoy them plain or with your favorite toppings—like crispy bacon or a handful of fresh spinach—these biscuits are versatile enough to suit any palate. In just 30 minutes, you can treat yourself to a batch that will keep you energized throughout your busy day. So, why not give these Low Carb Quiche Biscuits a try? They might just become your new breakfast staple!

Key Ingredients

Almond Flour

Almond flour (1 cup) serves as the base for these biscuits, offering a low-carb alternative to traditional flour. It’s rich in healthy fats and adds a subtle nuttiness that enhances the overall flavor.

Shredded Cheese

Shredded cheese (1/2 cup) not only adds creaminess but also contributes to the biscuits’ satisfying texture. You can choose your favorite type, whether it’s cheddar, mozzarella, or a blend, to personalize the taste.

Eggs

Eggs (4 large) are the binding agent in this recipe, providing structure and moisture. They also boost protein content, making these biscuits a hearty choice for breakfast or brunch.

Heavy Cream

Heavy cream (1/4 cup) enriches the mixture, adding a velvety texture and a touch of indulgence to the biscuits. This ingredient is key for achieving that luxurious mouthfeel without the carbs.

Baking Powder

Baking powder (1/2 teaspoon) is essential for leavening, ensuring that your biscuits rise beautifully in the oven. It creates a light and fluffy texture that contrasts nicely with the density of the almond flour.

Salt and Pepper

Salt (1/4 teaspoon) and pepper (1/4 teaspoon) elevate the flavors of the biscuits, balancing the richness of the cheese and cream. These seasonings are crucial for enhancing the overall taste.

Fresh Herbs (Optional)

Chopped fresh herbs (1 tablespoon) can be added for a burst of freshness and flavor. This optional ingredient allows for customization, making each batch uniquely yours.

These key ingredients come together to create Low Carb Quiche Biscuits that are not only delicious but also aligned with your dietary goals. Perfectly suited for busy mornings, these biscuits will quickly become a favorite in your low-carb repertoire.

Why You’ll Love This Recipe

When it comes to breakfast, who doesn’t love a dish that’s both delicious and healthy? These Low Carb Quiche Biscuits are not only easy to make, but they also offer a fantastic flavor profile that can cater to various tastes. Perfect for young professionals who are often pressed for time, this recipe allows you to enjoy a homemade meal without the fuss.

One of the best things about this recipe is its versatility. You can customize it by adding different ingredients, like cooked bacon or fresh spinach, to suit your preferences. Imagine biting into a warm biscuit that’s fluffy and packed with flavor—ideal for busy mornings or leisurely brunches with friends.

These biscuits are also a great option for those following a low-carb diet. With only 4 grams of carbohydrates per biscuit, they fit seamlessly into your dietary needs while still providing the satisfaction of a hearty meal. Plus, they can be made ahead of time and stored in the fridge, making it even easier to grab a nutritious breakfast on the go.

In just 30 minutes, you can whip up a batch that serves 12, ensuring there are plenty to share or enjoy throughout the week. With their delightful taste and health benefits, these Low Carb Quiche Biscuits are sure to become a beloved staple in your kitchen.

Variations

Cheesy Spinach Quiche Biscuits

For those looking to incorporate more greens, adding baby spinach to your Low Carb Quiche Biscuits is a delicious option. Simply fold in a cup of cooked and chopped spinach before baking. This not only enhances the flavor but also boosts the nutritional profile, making your biscuits even healthier.

Bacon and Cheese Delight

If you’re a fan of savory flavors, consider mixing in some crispy bacon bits along with the shredded cheese. The smoky flavor of the bacon pairs wonderfully with the other ingredients, creating a rich and satisfying biscuit perfect for breakfast or brunch.

Mediterranean Twist

For a Mediterranean flair, add sun-dried tomatoes and feta cheese. The tanginess of the feta and the sweetness of the tomatoes will elevate your Low Carb Quiche Biscuits to a whole new level. Just chop the sun-dried tomatoes and mix them in with the cheese for a burst of flavor.

These variations allow you to customize your biscuits to fit your taste preferences while keeping them low in carbs. Not only do they provide an excellent base for experimentation, but they also ensure you never get bored with your breakfast options!

Cooking Tips and Notes

Perfecting Your Biscuits

To achieve the best texture in your Low Carb Quiche Biscuits, ensure that your almond flour is finely ground. This will help create a light and fluffy biscuit. Additionally, when mixing the ingredients, avoid over-mixing; just combine until everything is incorporated for optimal results.

Serving Suggestions

These biscuits are best served warm, straight from the oven. Pair them with a dollop of sour cream or a side of fresh avocado for an extra creamy experience. They also make a delightful accompaniment to your favorite breakfast meats or a light salad.

Storage Tips

If you have leftovers, store the biscuits in an airtight container in the refrigerator for up to three days. Reheat them in the oven at 350°F for a few minutes to restore their freshness. You can also freeze them for longer storage; just be sure to wrap them tightly to prevent freezer burn.

By following these tips, you can enjoy your Low Carb Quiche Biscuits at their best, whether for breakfast, brunch, or a quick snack!

Serving Suggestions

Traditional Pairings

These Low Carb Quiche Biscuits are wonderfully versatile and can be served in various ways. For a classic breakfast experience, enjoy them warm with a side of scrambled eggs or a light salad. The combination brings a satisfying balance of flavors and textures, making for a hearty meal.

Toppings to Elevate Your Biscuits

Why not add a little flair? Top your biscuits with a dollop of sour cream or Greek yogurt for creaminess. A sprinkle of fresh chives or a dash of hot sauce can elevate the flavor profile even further, making each bite exciting and delicious.

Perfect for Meal Prep

These biscuits also make a great addition to meal prep. Prepare a batch at the beginning of the week and store them in the refrigerator. Grab a few on busy mornings for a quick and nutritious breakfast that fits perfectly into your low-carb lifestyle. Enjoying them fresh or reheated will keep you satisfied throughout the week!

Time Breakdown

Preparation

Preparation for these Low Carb Quiche Biscuits takes just about 10 minutes. This includes gathering your ingredients, preheating the oven, and mixing everything together for a seamless cooking experience.

Cooking/Baking

The cooking time is approximately 20 minutes, allowing your biscuits to bake to a golden perfection. It’s the perfect window to tidy up or enjoy a cup of coffee while you wait!

Total

In total, you can have these delicious biscuits ready in just 30 minutes. For efficiency, consider preparing a double batch to enjoy throughout the week.

Nutritional Facts

When it comes to enjoying your Low Carb Quiche Biscuits, understanding their nutritional profile is essential, especially for those adhering to a low-carb diet. Each biscuit contains approximately 120 calories, making them a guilt-free option for breakfast or brunch. With only 4 grams of carbohydrates and 2 grams of fiber, they fit perfectly into your dietary needs.

In addition to being low in carbs, these biscuits are packed with protein, featuring 7 grams per serving. This protein content, combined with healthy fats from almond flour and heavy cream, helps keep you feeling satisfied.

Here’s a quick breakdown of the nutritional information per biscuit:

• Calories: 120
• Sugar: 1g
• Sodium: 150mg
• Fat: 10g (5g saturated, 3g unsaturated)
• Carbohydrates: 4g (2g fiber)
• Protein: 7g
• Cholesterol: 100mg

This makes these biscuits not just a tasty treat but a nutritious choice for any meal!

FAQ based on “People Also Ask” section

Can I make Low Carb Quiche Biscuits ahead of time?

Absolutely! These biscuits can be prepared in advance and stored in the refrigerator for up to three days. Simply reheat them in the oven or microwave before serving for a quick and tasty breakfast option.

What can I add to enhance the flavor?

To elevate the taste of your Low Carb Quiche Biscuits, consider adding cooked bacon, spinach, or your favorite herbs. These additions not only enhance the flavor but also boost the nutritional value of the biscuits.

How do I store leftovers?

Store any leftover biscuits in an airtight container in the refrigerator for up to three days. They can also be frozen for longer storage; just make sure to wrap them tightly to prevent freezer burn.

Are these biscuits suitable for meal prep?

Yes! These Low Carb Quiche Biscuits are perfect for meal prep. You can make a batch over the weekend and enjoy them throughout the week, making it easy to stay on track with your low-carb diet.

Conclusion

In conclusion, these Low Carb Quiche Biscuits are not just a meal; they are a delightful experience tailored for those who appreciate healthy and tasty options. Perfect for young professionals and homemade-food enthusiasts, these biscuits offer a quick and nutritious breakfast or brunch solution. With only 120 calories and a low carbohydrate content, they fit seamlessly into any low-carb diet.

Whether enjoyed fresh out of the oven or reheated for a convenient snack, these biscuits are sure to become a staple in your kitchen. Don’t hesitate to customize them with your favorite ingredients like bacon or fresh herbs to suit your taste. Give this recipe a try, and be sure to cook, save, or share your delicious creations with friends and family!

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